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The Beauty Prescription: The Complete Formula for Looking and Feeling Beautiful

1st Edition
0071547649 · 9780071547642
Best friends since they met at medical school twenty-five years ago, Dr. Debra, a Beverly Hills dermatologist, and Dr. Eva, a South Beach psychiatrist, join their expertise to take a unique look at beauty of the body and mind and have created this in… Read More
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Introduction: You’re Twenty Percent More Beautiful Than You Think
Part I: The Real Law of Attraction
Chapter 1: Beauty: Skin Deep and Deeper
Chapter 2: The Beauty-Brain Loop
Chapter 3: Give Yourself a Faith Lift
Chapter 4: The Beauty and the Brain Quiz
Part II: Living the Brain Loop
Chapter 5: Inner Beauty—It All Begins Here
Chapter 6: Health—Winning With the Hand You’re Dealt
Chapter 7: Outer Beauty—It’s OK to Want to Look Fantastic
Chapter 8: Environment—Living in the World You Make
Part III: Beautiful for Life
Chapter 9: Lending Nature a Hand
Chapter 10: Beauty 911
Chapter 11: Your Life Beauty Plan
Chapter 12: Wearing Pearls With Scrubs

Best friends since they met at medical school twenty-five years ago, Dr. Debra, a Beverly Hills dermatologist, and Dr. Eva, a South Beach psychiatrist, join their expertise to take a unique look at beauty of the body and mind and have created this inspirational guide to getting gorgeous, inside and out. Their empowering message that all women are beautiful will help you discover how to bring out your maximum potential as you blossom into a more charismatic, self-assured, and multidimensional woman. That change starts with you, starting now.

  • Care for your health, the foundation of beauty
  • Learn the art of self care in today's busy world
  • Create and surround yourself with beauty wherever you go
  • Manage stress in ways that are healthful
  • Live with kindness, passion, empathy, and humor