Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to …
At any level of wrestling competition, the basic fundamentals are essential to success in the sport. Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning …
NATIONAL BESTSELLER"I am just a common man who is true to his beliefs."--John Wooden Evoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden.In honest an…
Revised and updated—the only book you need on sailboat rigging and marlinspike artsFrom its initial publication, The Complete Rigger’s Apprentice has been the definitive go-to resource for weekend sailors and maritime professionals who want to master the fine art of rigging. In this revised seco…
Earning a captain’s license just got easierWhether you are an avid boater seeking to improve your seamanship and get a discount on boat insurance or aspire to start a business running a charter, sightseeing, or whale-watching boat, this revised and updated Fifth Edition is the only resource you ne…
"Shellenberger has perfected the art of gunkholing . . . An excellent book for both those who enjoy weekend cruises and those who merely want to know more about Chesapeake Bay." -- Daily Press (Newport News, VA)"With more than 3,000 miles of shoreline, theChesapeake Bay offers a treasury of cruising…
29 STORIES THAT ILLUSTRATE WHAT CAN HAPPEN WHEN SAFETY IS LEFT ON SHORESea Kayaker's Deep Trouble was a bestselling warning to kayakers: Do not let ignorance or arrogance get you hurt or even killed. Thousands heeded Deep Trouble's tales of tragedy; but even with the benefits of evolving technology …
$500 WORTH OF GOVERNMENT CHART AND COAST PILOT COVERAGE--MARKED WITH WAYPOINTS, BRIDGES, AND THE ROUTE!The Intracoastal Waterway Chartbook is a complete set of navigation charts for the 1,090-mile Intracoastal Waterway from Norfolk to Miami, as well as charts for all major Atlantic inlets. The chart…
"I know you'll want to read more after you finish Sailing a Serious Ocean. And be warned, you'll very likely want to sail with John, perhaps across an ocean." -- DALLAS MURPHY, AUTHOR OF ROUNDING THE HORNAfter sailing 300,000 miles and weathering dozens of storms in all the world's oceans, John Kret…
Higher Division The Non-Runner's Marathon Trainer 1st Edition © 1998 | Published: January 11, 1998Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to …
