Mixed Martial Arts Unleashed

1st Edition
007159891X · 9780071598910
Get what it takes to win-and unleash the ultimate fighter in youThink you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with t… Read More
US$20.70
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Introduction
Chapter 1: History and Origins
Chapter 2: Basic Skills: Striking and Defense
Chapter 3: Basic Ground Skills: Wrestling, Pins, Escapes, and Submissions
Chapter 4: Tactics and Strategies
Chapter 5: Sparring
Chapter 6: Full MMA Sparring and Competition
Appendix: Consultants
About the Authors