American Diabetes Guide to Healthy Restaurant Eating

Overview

The bestselling restaurant guide for people with diabetes!

This bestselling and indispensable guide contains the most complete and user-friendly restaurant nutrition facts for people living with diabetes, pre-diabetes, heart disease, and weight challenges. Reflecting the most recent additions and deletions to the restaurant industry’s ever-changing menus, this revised and expanded edition covers more than 5,000 menu items from more than 60 chain restaurants.

Along with nutrition facts, this book provides the skills and strategies readers need to find healthy choices in restaurants across America. Thousands of nutrition facts are listed for your favorite restaurant foods—from donuts to pretzels, sweet and sour pork, burritos, pasta, burgers, pizza, and more. Complete nutrition information includes calories, carbohydrates, fiber, fat, saturated fat, protein, and diabetic exchanges.

Table of contents

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Biographical note

Hope S. Warshaw, M.MSc., R.D., C.D.E., BC-ADM
is a registered dietitian, certified diabetes
educator and board certified advanced diabetes manager.
Warshaw has worked in the field of diabetes management
and education for more than 25 years. She has written several
successful books with the American Diabetes
Association, including Guide to Healthy Restaurant Eating and
Diabetes Meal Planning Made Easy.