Crack The Fat-Loss Code

Have a Promotion Code?

Please enter it here:

Great deals and more!

Sign up for special offers, exclusive discounts, and new product announcements from McGraw-Hill Professional.

SIGN UP TODAY


Date

February 4, 2008

Format

Electronic book text, 304 pages

ISBN

0071546928 / 9780071546928

Adobe Digital Editions® is required to view your downloaded eBooks.
Click here to get Adobe Digital Editions
To learn more about eBooks please see our eBook FAQ.


If you're having problems installing due to firewall issues please go here:
http://kb2.adobe.com/cps/403/kb403051.html

$

Your Price

16.95



Overview


Main description

8 weeks. 4 cycles. One scientific approach to weight loss that finally cracks the code.

World-famous bodybuilder, top-ten trainer, and nutrition science expert Wendy Chant has solved one of dieters’ greatest mysteries: how do you lose weight without hitting the dreaded plateau? Using a proven combination of food, exercise, and “macropatterning,” she’s figured out how to “trick” the body into losing weight. You will learn exactly what to eat on what days, how to balance the right carbs, proteins, and fats, and other scientific secrets for burning fat. This is one breakthrough plan that actually works.


Author comments

Wendy Chant, MPT, SPN, is a certified personal trainer and a specialist in performance nutrition. She holds a bachelor of science in medical sciences and nutrition science. A champion body builder, she opened her own training center, ForeverFit®, in 1998.





Copyright 2013 McGraw-Hill Global Education Holdings, LLC

WELCOME!

Before you can enjoy free downloads from McGraw-Hill Professional, we ask that you please provide your email address and country.

Happy shopping! And thank you for visiting McGraw-Hill Professional.