Loose Leaf Version of Nutrition for Healthy Living Updated with MyPlate, 2010 Dietary Guidelines and HP 2020

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By

Wendy Schiff

Date

January 11, 2012

Format

Loose-leaf, pages

ISBN

0077593758 / 9780077593759


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$

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115.33



Overview


Table of contents

1. The Basics of Nutrition2. Evaluating Nutrition Information3. Planning Nutritious Diets4. Body Basics5. Carbohydrates6. Fats and Other Lipids7. Proteins8. Vitamins9. Water and Minerals10. Energy Balance and Weight Control11. Nutrition for Physically-Active Lifestyles12. Food Safety Concerns13. Nutrition for a Lifetime




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